Still Waters: A Docu Film on Depression

More than three million Filipinos are affected with depression, according to the Department of Health. But in countries like the Philippines, mental health is rarely discussed, let alone acknowledged. Oftentimes, a high profile case is required to trigger conversations regarding the matter. “Still Waters” is a documentary about the journey of a girl who struggles…

25

At 8 years old, it was easier to be 25. For career day, your teacher asked you to dress up like your hero. You grabbed a white coat and put it over your little shoulders, and just like that, you were a doctor. But being 8 was hard when you were 8. You didn’t know it…

Crossing Borders

“We meet people for a purpose, and it is up to us to define that purpose.”

Balik-tanaw sa Bukas

Lahat naman tayo, darating dito. Pero mapagdesisyon ang ilan. Sunud-sunod ang patayan. Hilaan pababa. Mas clingy pa tayo sa mga alimasag. Hitik rito ang ating lipunan. Ngunit ang ating kasaysayan ba’y may saysay? Lahat nga ba ng nasusulat sa aklat, katotohanan o may naipuslit na kasinungalingan? Marami ang palasimba, pero ang ugali, kay sagwa. Kung…

My Quest for Employment: Moving Beyond Bipolar Disorder

I usually thought I was late. Back in April 2011, I was a 23-year old Economics fresh graduate from U.P. Diliman wanting to make a mark in the world. But I was also struggling with the thought that many of the young people like me believe we can change the world by finding a job….

Distance

With each waking moment of your student life, the stressful hardships co-exist with the sublime happiness of spending time with people that matter. Difficult, yes, but you could endure together. And then it suddenly stops. Not that you want it, sometimes it has to. Everything will be a memory: something you can forget or something you…

Home

“Home is not a place, but a feeling.” That’s what they say. In my case, it’s true. For some time now, I have lost the sense of being home. Don’t get me wrong, my family makes me feel loved, but I have lost the meaning of it by being a stranger to myself. The past…

Starbucks Planners and Handwriting

Nothing marks November like Christmas songs and hype for planners. Anticipating the new set of months, the market is ripe for consumers looking for that perfect paper partner in an attempt at organizing the foreseeable future. A few years back, the Papemelroti pocket planner was the young counterpart of the daddy organizers: small and artsy…

100 Days without Facebook

“Who are you avoiding?” “Are you okay?” “How are we going to contact you now?” If you’re going to quit Facebook, expect these questions on Day 3 — or the day your friends will realize you’re not on Messenger and can’t be tagged on 9gag memes anymore. Your profile picture is reduced to a blue…

One Light’s Out

It’s been more than three months since his light was put out. That one light that lit up one dim moment of my life. When I was in grade school, I barely had true friends. Most of my so-called friends then are just people I had to be with because of same advanced classes and…

The Ten Commandments for the Millennials

Here are some insights that will help millennials live a better life. 1. Never discriminate people based on race, gender, religion, social status, and cultural beliefs. And if possible, never discriminate at all. The world is better when we respect each other. After all, we are created equal. 2. Drive defensively. Imagine if all drivers…

Depression: The Window for Helping

Depression is an opportunity for those experiencing it and those witnessing it. To the one experiencing it, this can be a great journey into creating and transforming the bad into wonderful or the pale into colorful by tapping one’s inner warrior. For the witnesses, it is a brave chance to bring hope and show compassion even…