Balance that Works: The Fallacy of Work-Life Balance

Two years ago, I wrote an article for SubSelfie.com entitled False Balance in Journalism. It points out how journalists commit false balance by giving equal space or equal exposure to at least two conflicting sides of a story, even when one side is an utter lie (has no basis in science, history, or human experience),…

Still Waters: A Docu Film on Depression

More than three million Filipinos are affected with depression, according to the Department of Health. But in countries like the Philippines, mental health is rarely discussed, let alone acknowledged. Oftentimes, a high profile case is required to trigger conversations regarding the matter. “Still Waters” is a documentary about the journey of a girl who struggles…

One Light’s Out

It’s been more than three months since his light was put out. That one light that lit up one dim moment of my life. When I was in grade school, I barely had true friends. Most of my so-called friends then are just people I had to be with because of same advanced classes and…

Depression: The Window for Helping

Depression is an opportunity for those experiencing it and those witnessing it. To the one experiencing it, this can be a great journey into creating and transforming the bad into wonderful or the pale into colorful by tapping one’s inner warrior. For the witnesses, it is a brave chance to bring hope and show compassion even…

Freedom of a Bipolar Mind

Independence Day. It makes me appreciate the freedom we now have. I am happy we can freely practice religion, freedom of expression, and have choices on what we can watch, buy, or wear. But it also reminds me of some moments when I felt I have lost my freedom. I was once a prisoner of…