‘Still Waters’: A Docu Film on Depression

‘Still Waters’ is a documentary about the journey of a girl who struggles with mental illness. Diagnosed at a young age, we witness how she copes mentally, physically, and emotionally in an attempt to overcome it.

Depression: The Window for Helping

If there are essential moments worth remembering in one’s battle against depression, these are the moments with the people who helped. These were the great windows of opportunity devoted for helping.

Freedom of a Bipolar Mind

Independence Day. It makes me appreciate the freedom we now have. I am happy we can freely practice religion, freedom of expression, and have choices on what we can watch, buy, or wear. But it also reminds me of some moments when I felt I have lost my freedom. I was once a prisoner of…

Kristel’s Battles

Dear Kristel, I have no right to write about you. Most of us never had a chance to know you. We have no idea what you went through; there is no way we can ever understand why you decided to take your own life. But I remember that day. It was a Friday, March 15th, 2013;…