Tricia Zafra

November 5, 2025

Rewriting the culture of journalism to include collective care

Tricia Zafra
September 10, 2025

One day: Changing the narrative on suicide

Tricia Zafra
May 29, 2024

Mind your language! The impact of our words on mental health

Tricia Zafra
February 21, 2024

Balance or integration? The key to a life that works

Tricia Zafra
January 15, 2024

Handwriting or typing? Journaling for Wellness

Tricia Zafra
October 14, 2023

VERA Files partners with German Embassy and Global Media Registry for updates on PH media ownership

Tricia Zafra
October 10, 2023

Overcoming the barriers to our right to mental health

Tricia Zafra
September 11, 2023

Suicide Prevention Month 2023: #CreatingHopeThroughAction and Communication

Tricia Zafra
September 4, 2023

Some lessons from my board exam journey

Tricia Zafra
August 15, 2021

‘Gabay mula Kalawakan, Tanglaw sa Pagbangon’

Tricia Zafra
December 29, 2020

Online Protection and Self-care for 2021

Tricia Zafra
December 24, 2020

Staying Away from Online Toxicity

Tricia Zafra
December 7, 2019

No, Christmas is Not Merry to Everyone

Tricia Zafra
November 4, 2019

Hello, Journalism, Goodbye

Tricia Zafra
March 21, 2019

A Filipina in the Time of Walang Ligo

Tricia Zafra
March 17, 2019

Balance that Works: The Fallacy of Work-Life Balance

Tricia Zafra
January 7, 2019

Why I Left My Job as a TV News Reporter in a Popular Network

Tricia Zafra
June 26, 2017

The ‘Female Oblation’: After #UPlift, Ferdie Cacnio Will Continue to Create

Tricia Zafra
June 14, 2017

The Gambling Dead: Understanding the Addiction

Tricia Zafra
March 28, 2017

The Disappearing Farmers of Cambodia

Tricia Zafra

Categories

News. Analysis.

Campus. Podcasts.