Tricia Zafra

January 15, 2024

Handwriting or typing? Journaling for Wellness

Tricia Zafra
October 14, 2023

VERA Files partners with German Embassy and Global Media Registry for updates on PH media ownership

Tricia Zafra
October 10, 2023

Overcoming the barriers to our right to mental health

Tricia Zafra
September 11, 2023

Suicide Prevention Month 2023: #CreatingHopeThroughAction and Communication

Tricia Zafra
September 4, 2023

Some lessons from my board exam journey

Tricia Zafra
August 30, 2023

Supporting your child’s mental health: strategies for the new school year

SubSelfie
October 26, 2021

PhilSA joins Dubai Expo, Int’l Astronautical Congress in UAE

SubSelfie
August 15, 2021

‘Gabay mula Kalawakan, Tanglaw sa Pagbangon’

Tricia Zafra
December 29, 2020

Online Protection and Self-care for 2021

Tricia Zafra
December 24, 2020

Staying Away from Online Toxicity

Tricia Zafra
November 4, 2019

Hello, Journalism, Goodbye

Tricia Zafra
March 21, 2019

A Filipina in the Time of Walang Ligo

Tricia Zafra
March 17, 2019

Balance that Works: The Fallacy of Work-Life Balance

Tricia Zafra
January 7, 2019

Why I Left My Job as a TV News Reporter in a Popular Network

Tricia Zafra
June 26, 2017

The ‘Female Oblation’: After #UPlift, Ferdie Cacnio Will Continue to Create

Tricia Zafra
June 14, 2017

The Gambling Dead: Understanding the Addiction

Tricia Zafra
March 24, 2017

False Balance in Journalism

Tricia Zafra
January 21, 2017

Q & A: The Psychology of Beauty Queen Blunders

Tricia Zafra
November 15, 2016

Words of Wisdom for Turning 30

Tricia Zafra
August 24, 2016

News Hugot 1: Extra Judicial Feelings

SubSelfie

Categories

News. Analysis.

Campus. Podcasts.